Yoga
R75.00 – R499.00
Yoga, believed to have originated more than five millennia ago, uses stretching, breathing and meditation to improve muscular and emotional strength, as well as endurance, calmness, and suppleness. The poses help you to stay present, to open your heart, and ultimately to connect more deeply with yourself and those around you. Online classes only.
Description
Yoga, believed to have originated more than five millennia ago, uses stretching, breathing and meditation to improve muscular and emotional strength, as well as endurance, calmness, and suppleness. The poses help you to stay present, to open your heart, and ultimately to connect more deeply with yourself and those around you. Online classes only.
Additional Information
Unlock the power of your mind, body, and soul with Healthi’s invigorating and transformative classes. At Healthi, we believe in the holistic approach to health and wellness, nurturing not just your body but your spirit as well. Please note this class is only available online.
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