Healthi

Boxing

Build fitness, coordination and boxing skills.

Muay Thai

Improve fitness while learning striking and combat techniques.

HYROX Training

Functional training focused on strength, endurance and conditioning.

HIIT

Fast-paced, high-intensity training for a full-body workout.

Pilates + Yoga

Improve mobility, strength, flexibility and balance.

Bootcamp

Full-body group training combining strength and cardio.

Step Class

A high-energy cardio workout using step-based movement.

Strength & Conditioning

Build strength, endurance and overall physical performance.

Intense Core

Focused training to strengthen and challenge the core.

Leg Day + Shape

Lower-body training focused on strength, conditioning and toning.
WEEKLY TIMETABLE

Find Your Class

Plan your week and choose the sessions that work for you.

Day 06:00 13:00 16:00 17:00
Monday Pilates + Yoga Bootcamp Boxing Muay Thai
Tuesday HIIT Intense Core HYROX Training Step Class
Wednesday Leg Day + Shape Leg Day Muay Thai Boxing
Thursday Strength & Conditioning HIIT Step Class HYROX Training